Men Health May09. Couple of stuff that I find useful here.
Love your lungs - dont smoke
Go with the protein
Social security - friends!
Sweat on it - Exercise
Cut the junk - no sugar drinks and eat grains, veg and fruits
Root cause - eat vitamins
Oil's well - Fish oil
Dry and high - Dont drink so much
Let it shine - Hv a bit of sun and go for swim.
Monday, April 27, 2009
Prescription for a Smile
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