Ten Thoughts on Whole Living

~ Stress can push your internal resources to the breaking point. Make time to unwind.
~ Yr core supports the whole body. Explore ways to keep it strong.
~ Just becos a task is important doesnt mean it cant be fun.
~ Missteps are part of any process. Stay focus on where u re headed.
~ Cultivate the art of knowing when to move on.
~ Dont shrug off compliments. Honor and remember them.
~ Resist the urge to overanalysze every experience. Live each moment instead.
~ With herbs, nature shows us that health and flavor go hand in hand.
~ Let pleasure expand yr perspective.
~ Make this the day u stop dreaming and start doing.

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