Saturday, July 19, 2008

Stir Fry Liver

Pig liver is a rich source of iron and protein. It tastes best when tender and not overcooked. Overcooked liver is tough and 'powdery' in texture.

  • Fry onions, garlic and ginger in heated oil till fragrant.

  • Add sliced peppers and lightly stir fry.

  • Add liver slices, stir frying for just 30 seconds. Add oyster sauce, mix well and close lid of pan for another 30 seconds. Turn off heat and leave about 1 minute with lid on. Either that, can use corn flour paste and pour it over and wait for the sauce to thicken. Add a bit of dark soya sauce as well.

  • Sprinkle pepper and garnish with spring onions. Serve immediately.

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